"I am yet to experience someone who became more aware of their body, in all its frailty and its grace, without, at the same time, becoming more compassionate towards all of life."- Matthew Sanford
Health is the balance of biological, emotional, mental and social well being.
Bridie Munro is a Manual and Movement Therapist who values taking a whole person approach to health and healing. How we are as our entire self is more important than our individual parts. Manual and Movement Therapy is based around a mutual understanding that the richest resources we have are our own experiences. Feel more connected to how your body sees itself, integrate that knowledge as you develop strength, flexibility and resilience.
After all, that which you seek you already are.